I will start my pre-op liver shrinkage diet next Thursday

The target is around 800 calories per day. They give you meal options, one with actual food, one with predominantly milk and one with replacement shakes. I'm going for the replacement shakes because I cba to weigh out all my food precisely to meet the calorie requirements. So I'll have three shakes per day and one meal replacement bar. At least it will be light on prep and washing up as the shakes are ready made 👏

I just hope that the nutrition is enough to avoid gastritis which I'm prone to if I don't eat enough, because of GERD.

The sh*t you have to do to get an organ removed 🙄