Today I'd like to talk to you about forgiveness

To forgive is not always easy. You may have been wronged in the most severe of ways. You may be deeply hurt. There may be irreparable damage, emotionally or even physically. You may be afraid that to forgive is to release the offender from responsibility. You may even feel like to forgive shows weakness and a lack of resolve. Yet to forgive is to set yourself free. It is to release the emotional ties which bind you to your pain. It's not for anyone else's benefit but your own.

Now, with that said, I regret to tell you that I crapped in your refrigerator. Soz mate.