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Does anyone here journal?

What do you journal about and how has it benefited you? I'm gonna start today. I will report my findings in a month.
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SUPERVlXEN · F
What kind of findings?
Selah ·
@SUPERVlXEN insights on journaling
SUPERVlXEN · F
@Selah
I'm curious how this works out for you. I've never done it in any organized way.