I had a good nights sleep for the first time in 2 weeks

i thought I was going to die turns out I was extremely exhausted and frying my brain

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Good for you. I pray that my time is coming i slept a little under 3 hours yesterday . I would give anything to just sleep a full 8 hours atleast 😣

Selah ·

@AngelUnforgiven have you tried magnesium glycinate and a hot bath

AngelUnforgiven · 51-55, F

@Selah i ran out of magnesium. But i did take a melatonin and i slept about 2 hours after that and then i was up. for some reason i cant sleep more than 3 hours lately