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I want to write out my thoughts and feelings but it's difficult to muster adequate words. I've been feeling down more and more lately, less intensely but more prolonged and with less time between. It kind of feels like my depression is reaching a sort of 'equilibrium' where my baseline mood is quite low, but the intensity of it is nowhere near what it used to be. It's more a familiar numbing malaise than anything right now, and just being over everything.

I'm learning to let go of what once bothered me so much, but it's hard to know if that's growth or just grim resignation. Is grim resignation a type of growth?

Anyway, who cares. Sorry for wasting your time.