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Building a daily routine to help with coping

Allelse · 36-40, M
Cope with what?
BabyDolls · 22-25, T
@Allelse I believe no one is worse than anyone. We just hurt different
Allelse · 36-40, M
@BabyDolls That's true, it's all relative, but this one guy hasn't left his house in 7 years.
BabyDolls · 22-25, T
@Allelse I believe he may do so in his own time he’s just not ready yet
Kind of. I'm trying to remember to eat healthy foods, drink more water, focus on positive, good-feeling things, and remain open for better days to come.

It doesn't always work that well. But, I try.
Teslin · M
Just my opinion as I do not know what you are going through.
It's great to have a routine if it helps you.
Just don't fall into a "rut". Switch it up every now and then 😊
Coping with what?
BabyDolls · 22-25, T
@BabyDolls I am so sorry to hear that, 😢
popmol · 26-30, M
what do you need to cope with, and which routine?
basilfawlty89 · 31-35, M
Make sure to practice self care and look into mindfulness exercises.

 
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