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At the end of the day, are weights and the gym really all that necessary for a better looking body?

You got all types of calesthetics like pushups, pullups, crunches, planks, body squats, jump rope, frog jumps (i did some of those yesterday, and my legs are shot lol)
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Matt85 · 36-40, M
Only if you wanna be sexy.

That said, the Dad bod is in at the moment.