Do you find your anger is most active in the early morning hours

A few hours, waking up before the alarm,the thoghts just spinning in your head, if you act on them, it would only bring negativity to whoever is causing you to feel bad. So you decide not to say anything during the day to them about it, but rather you write here.

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Matt85 · 36-40, M

angry posts are troll-bait. i wait until the anger is gone and sometimes try to talk things out with reason and balance.

SW-User

@Matt85 That's a good way to do things. Sadly I tried talking things through with calmness many a times and all I get is passive aggressive behaviour and silent treatment for days and I have to apologize if I want to hear from them again. I don't know why I stay

Matt85 · 36-40, M

@SW-User Thanks :)
I have found that can be the case with face to face interactions ("IRL") but on the internet people have time to think a little about what they are saying so it's generally better.

SophSmiles · 22-25, F

Mine is most active when hungry or tired, although even when I’m fed and well rested it’s never far away

SW-User

@SophSmiles that is familiar. Mine is a little more absent during the day when occupied with things, but it's bad at night when alone trying to sleep

FreestyleArt · 31-35, M

Use too. I realize I don't want to lose my hair so I have to take it easy

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