Do you find your anger is most active in the early morning hours

A few hours, waking up before the alarm,the thoghts just spinning in your head, if you act on them, it would only bring negativity to whoever is causing you to feel bad. So you decide not to say anything during the day to them about it, but rather you write here.

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SW-User

Mine is most active when hungry or tired, although even when I’m fed and well rested it’s never far away

SW-User

@SW-User that is familiar. Mine is a little more absent during the day when occupied with things, but it's bad at night when alone trying to sleep