Relationship with food.

Does anyone just want to starve there-self but not to death just till they lose that pound everyone says to gain or lose? Its just that I have been trying to lose a few pounds and haven't been eating a lot just a few things like an apple or some kind of food. Now I'm failing most of my classes and just..It just sucks.

This page is a permanent link to the reply below and its nested replies. See all post replies »

DunningKruger · 61-69, M

Have you looked at intermittent fasting? It appears to be a safe and effective way of doing what you want to do.

alex542

@DunningKruger Thats a thing?

DunningKruger · 61-69, M

@alex542 Yes. You have a dedicated eating window, say from 9 a.m. to 5 p.m., and then you don't eat anything at all from 5 p.m. to 9 a.m. the next morning. This is sometimes accompanied by longer fasts, a couple days or even longer. Look at some things on YouTube — there are a lot of folks who swear by it.

Another idea is to restrict your intake of carbohydrates as much as possible. That really is what has worked for me over the past few years, being semi-keto-ish.