Do you remember when you used to be able to run?

I mean really run, without your fat belly bouncing off your knees, when you could just run and feel that cold air burning in your lungs. At least I can still outrun my nephew, hah!!! Little sod threw a tantrum when I beat him.

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SW-User

I can still run, my hope is that as long as I keep training like I do and never ever stop i will be able to be fit my whole life

GeniUs · 56-60, M

@SW-User that is a great thing to aspire to a lot depends on genes but it can be accomplished.
This guy is an inspiration to anybody who thinks you can't keep going:
https://runningmagazine.ca/sections/runs-races/tommy-hughes-breaks-m60-marathon-world-record-in-23002/