What book(s) are you currently reading?

The last couple of days, I've been rereading The Body Keeps the Score: Brain, Mind, and Body, in the Healing of Trauma by Van Der Kolk, M.D.. I'd recommend it to anyone dealing with, and finding it difficult to navigate, past trauma and heartache.

I've also recently begin working through a grief journal - not one specifically geared toward death - but to any event that has left you grieving. It is soothing, and I hope productive, too.

In the real world, I keep the hurt and pain quiet and closed within, so these books are a kindness that I do for myself.