What book(s) are you currently reading?The last couple of days, I've been rereading The Body Keeps the Score: Brain, Mind, and Body, in the Healing of Trauma by Van Der Kolk, M.D.. I'd recommend it to anyone dealing with, and finding it difficult to navigate, past trauma and heartache.... See More »
For those suffering with anxiety...have you ever tried The Tiny Buddha Worry Journal? [I Like Self-help Books]
