For those suffering with anxiety...have you ever tried The Tiny Buddha Worry Journal? [I Like Self-help Books]

No never heard of it.
Have you looked into Daoism? Helped me kinda...of course balanced with self awareness and direction where it's due.

MeowsoliniReturns · 51-55, F

@assemblingaknob Cool! You can find it on Amazon. Tiny Buddha is also a really great website promoting mindfulness and mental health.

assemblingaknob · 26-30, F

@MeowsoliniReturns I'll check it out surely!! Really need to these days. Thank you for the recommendation

MeowsoliniReturns · 51-55, F

Moonpenny · F

No, but I feel like a Buddha and I'm worried 🤷🏼‍♀️

MeowsoliniReturns · 51-55, F

bookerdana · M

i listen to asmr

MeowsoliniReturns · 51-55, F

SW-User

No, but writing helps some

Add a comment...