Many people in my community have been struggling with daily stretching. So I have tried to convince them to perform rootbeer stretching.Hopefully to provide the motivation to help with this issue. You see, when one places a rootbeer just out of their reach it is much easier to stretch and reach for that rootbeer due to the body’s innate and natural instinct to try and be as close... See More »
how can i get the energy/ motivation to have a bathi find it hard because i'm a big guy, my fitness isn't great at the moment but i'm working on it....but i just find getting in and out of the bath quite strenuous...and i've run a a bath for myself now...so i'll have to get in it.....but it's just... See More »
To be free from the fear of failureMost of our fear arises when we cling too tightly to the outcome of our actions. But when you act from a place of duty, integrity, or love .... doing what feels right and giving your wholehearted effort..... you free yourself from the weight of... See More »
I wish I was a simple personI know they tend to have more peace and contentment, but I always have to have goals, plans and ideas to keep me going. I always have to have things to research and things to understand. Not having those makes me feel like I'm not living to my full... See More »
What motivates you the most?For the past few years I’ve been mastering the art of self motivation successfully which has been challenging considering I was diagnosed with clinical depression among other things that I’ve been fighting against nearly my whole life. I always say... See More »
A struggling cleaning storyI wonder how many people have had a chore, like for instance, cleaning the bathrooms, and you go and stare at the dirt and mess, hoping it will clean themselves. You have no motivation to do it, so you just stand there for a bit, looking at it with a... See More »
