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SoFine · 46-50, F
When your mind goes back to muddle over what someone did or said, then you do have a choice how long you mull, you can stop you, catch you in action, the more you catch you, the easy it gets.
Each moment is each moment, the past shadow, will only enter if you give it space.
So you have the power.
You are the KEY!
Each moment is each moment, the past shadow, will only enter if you give it space.
So you have the power.
You are the KEY!
plantbased · 61-69, M
once the past is shared with whom we choose, then it has less impact..that is emotionally! that can be a difficult thing to do...yet it speaks for itself, it then has less power over us...be gentle with yourself...and good luck..