I Used to Self Harm

It has been quite a long time since I have cut. I have been going through a rough time lately and keep trying to keep my head up and not go back to my old ways. Today I was slicing an avocado and the knife slipped and cut my hand. I hate it, but it felt amazing. Even if it was an accident I feel like it is setting me back years.

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Panda97 · 26-30, T

I haven't self harmed in a bit. I used to during mental black outs, and when I got stressed.

Don't go back to it though, you've made so much progress. It can be hard, but in the long run it is better to find other ways to cope.
I am sorry for the rough time