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I Am Battling Self Harm

DAMMMMMIT! I was doing so well. I had no urges or anything despite the pain I was going through. I was fine! But f*******ck. I need to. I want to. I can't breath. I'm suffocating. I've tried everything. I can't cry.
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brian29715 · 46-50, M
Breathe. Focus on mindfulness