What are some ways to cope with stress and anxiety

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What are some ways to cope with stress and anxiety

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Elessar · 31-35, M Best Comment

Focus on the cause(s) of your stress and your anxiety, then once you've identified them, find a way to avoid or exclude them from your life as much as you can.

Diyanne · F

Listen to fav songs or watch movies 😁

KISR93FM

Road Trips.

IvanKaramazov

[media=https://www.youtube.com/watch?v=NpS4ebEtLUE]

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