Focus on the [b]cause(s)[/b] of your stress and your anxiety, then once you've identified them, find a way to avoid or exclude them from your life as much as you can.

[c=#7700B2]Listen to fav songs or watch movies 😁[/c]

Road Trips.

[youtube=https://www.youtube.com/watch?v=NpS4ebEtLUE]