When you are feeling depressed, how do you get out of it?

I've been having the worst few months of my life so far.

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Malcolm · 61-69, M

All the time you've been reading these responses, have you felt depressed? There's no easy way out of it, but try to avoid pity parties with people who are trying to exceed each other in martyrdom. ;-)

PepsiCola · 26-30, F

I'm feeling fairly decent today actually, but that's probably because I just had noms lol.

Malcolm · 61-69, M

@PepsiCola: That's good, but excuse my ignorance - what are noms?

PepsiCola · 26-30, F

@Malcolm: it means yummy food! this time it was sweet n sour chicken balls

Malcolm · 61-69, M

@PepsiCola: Keep taking the balls, then! ;-)