When you are feeling depressed, how do you get out of it?

I've been having the worst few months of my life so far.

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billstickers · 36-40, M

exercise

PepsiCola · 31-35, F

That's a wonderful suggestion! One which is easy to neglect when depressed, but I will force myself to do it anyways.

billstickers · 36-40, M

@PepsiCola: And medical evidence proves it works even a light walk helps