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Picklebobble2 · 56-60, M
Picklebobble2 · 56-60, M
@Ashly I'm an old man compared to you hon.
I can tell you, keeping worry to yourself really affects your health and wellbeing.
It's good to have several outlets for your thoughts and feelings.
Whether it be a regular diary entry or finding a close friend/family member/faith leader etc just to acknowledge that what you're thinking and feeling is understandable.
Even if there's nothing you can do about it.
A trouble shared is a trouble halved as the old folks used to say.
I can tell you, keeping worry to yourself really affects your health and wellbeing.
It's good to have several outlets for your thoughts and feelings.
Whether it be a regular diary entry or finding a close friend/family member/faith leader etc just to acknowledge that what you're thinking and feeling is understandable.
Even if there's nothing you can do about it.
A trouble shared is a trouble halved as the old folks used to say.
