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I need advice... Psychiatric hospitals/therapy

Poll - Total Votes: 14
Yes you should try typing it out to see if it helps.
No you should probably not.
No most likely need to find a new therapist
Yes but you should also consider a new therapist for better help
Show Results
You may vote on multiple answers, up to 2.
I recently went to a psychiatric hospital I am nervous to share my experience about it with anyone.

Though I hate the fact that it repeats in my head and my family says to just forget about it and don't talk about it. It has caused me more PTSD than I already had. It plays in a loop inside my head and at moments I feel like I will wake up in that place again sometimes. I feel panic when I repeat the memory and can't help but have a pure panic attack out of it.

I wonder if I do share my story somewhere even in writing if it will help get rid of the loop in my head so much. So my question is should I just type it here or maybe consider just being quiet?

My main reason is I wonder if half the things I did do in there to avoid the trouble and force of medication being hidden away would get me in big trouble. I have done more than just that though, to be honest just to get by the days of medication and situations I was put in.

If anything I'm afraid of going back... and next time not being able to get out along with so much more.

I plan to quit therapy or find a new therapist also... due to them also sorta supporting the whole predicament happening and now am also considered for schizophrenia and I disagree. Though by this point considering what's happened in there I question if I do have it or not I got no clue anymore and I don't trust that place or my main current therapist anymore. I ended up going back to my family's place which is worse also due to the way I went to that hospital in the first place and fearing getting sent back. Just to let you know my family is terrible for so much gaslighting and other abuse in the past. They are not supportive of me speaking about it nor even my panic attacks getting any sort of help. This is also the family that has also never believed my claim of a family friend trying to sexually harass me when I was 10 and believed the guy instead and asked them themselves (which of course was denied) if they did or not. Saying I remember incorrectly when I was trying to gather evidence, especially with that mark he permanently left all those years ago on me from the many attempts. At that time I wasn't even sure my self if it actually happened too.

Never got that case due to having lack of evidence thanks to my family.

If you have any questions about anything I will respond either tonight or by tomorrow.
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WhateverWorks · 36-40
Please don’t listen to advice that discourages medication. I’m not saying you have schizophrenia, but if you do medication along with healthy life style changes can be the thing that saves your life and will allow you to thrive if you connect with a good doctor who you can regularly communicate with. I know it takes time to figure out what works for your body chemistry and sometimes dosage need to be updated because the body adjusts. I get the idea of needing medicine can be scary and frustrating, but ‘holistic approaches’ won’t fix it. I’m all for positive life changes that help things improve, but if you’re experiencing feelings of a lot of people being out to get you and life often feels like a puzzle where only you see the connections, things like that.. changing your diet and meditating more isn’t the solution.

If you don’t connect with your present counselor then you should find a new one though. I personally would hold off writing out your trauma story until you have proper support. A lot if times exploring trauma and that healing gets harder before it gets better, so it’s very important to have that extra support while you process.
Heavenlywarrior · 36-40, M
@WhateverWorks In worst case, she can slowly ween off it but pharmaceutical concoctions come from foods plus whatever bullshit the company puts in it , to keep their addicts hooked.

There are plenty of holistic rehabilitation centers that will help people recover self with natural foods and remedies that won’t cause harmful side effects.

Some of us aren’t falling for the bullshit anymore.
WhateverWorks · 36-40
Your ‘big pharma is evil’ stuff is harmful to people who have potentially a serious mental illness impacting their ability to live a happy life, not helpful. Some people do need medications and benefit greatly, and that’s ok, not a bad thing. They’re not ‘fools’ or ‘pawns’. If their body has a chemical imbalance they might need medication long-term throughout their life to stay balanced so they can continue to thrive/work towards a better life that they like, and that is also ok. @Heavenlywarrior
EditaPaperCom · 41-45, M
@WhateverWorks It is important to recognize that mental illness is a real and often misunderstood condition that can significantly impact an individual's ability to function and lead a fulfilling life. While there is a common perception that mental illness can be easily cured or managed through self-care or therapy alone, for some people, medication may be a necessary part of treatment.

Big pharma, or the pharmaceutical industry, has been the subject of criticism for a variety of reasons, including the high cost of medications, questionable marketing tactics, and questionable relationships with healthcare providers. However, it is important to recognize that the pharmaceutical industry also plays a crucial role in the development and distribution of medications that can be life-saving for those with mental illness.

For individuals with mental illness, medication can be an essential part of treatment. Mental illness is often caused by a chemical imbalance in the brain, and medication can help to restore balance and manage symptoms. While medication is not a cure-all, it can be an important tool in helping individuals manage their condition and lead a more fulfilling life.

There are also potential risks associated with taking medication for mental illness, including side effects and the possibility of addiction. It is important to carefully consider the potential benefits and risks of any treatment option, and to work with a healthcare provider to determine the best course of action.

It is also important to recognize that mental illness is not something that can be cured or managed through medication alone. Therapy, self-care, and support from friends and family can also play a crucial role in managing mental illness and leading a fulfilling life.

In summary, while it is important to be aware of the potential drawbacks of the pharmaceutical industry and to carefully consider the risks and benefits of any treatment option, it is also important to recognize that medication can be an essential part of treatment for some individuals with mental illness. It is not helpful or accurate to stigmatize or dismiss the use of medication in the treatment of mental illness, as it can be an important tool in helping individuals manage their condition and lead a more fulfilling life.