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Help! Gnats all over my home and I don't know why!

I have noticed a significant amount of gnats flying around my home. I don't know why or where they are coming from. I don't have any plants or pets, I don't have any food sitting out or yet alone any rotten or spoiled food. My trash cans are empty, dishes are washed, and I am still seeing these annoying little pests! what can I do to get rid of them if I don't know where they are coming from or why? I set out little homemade traps with apple cider vinegar and dish soap, but they only do so much.
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kismet · 31-35, M
I've heard of some people using fly paper to get them.

And I think just keeping your food away in the fridge will help... also making sure you take out your trash asap.

Good luck. I know they're terrible!
sweetiepoo · 36-40, F
@kismet Yeah, everything is in the fridge. I used to use fly paper. I might try that again and see what happens.
sweetiepoo · 36-40, F
@kismet thank you