How to lose weight and make your stomach flatter within 14 days

1000 crunches a day.

The crunches work. Not sure about 14 days but lots of crunches. Lots of lat pulls. Limit carbs as much as possible. Est good fat foods like avocado. High proteins. After you will need some carbs to burn. But really reduce down sugars to a bare minimum especially anything refined or added sugar

Green leafy foods and controlled calorie intake with tons of cardio

Eat tissue paper and multivitamins, you’ll end up ill as fuck but you’ll be slim

Is your bikini shoot in 14 days?

Find a diet that works for you.

Die

?