What's the best way to stop the negative thoughts from controlling me?

Being very busy with school helps a lot but when the weekend comes I can't seem to have any control over my thoughts.

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AnukBinary · M

You like trance?

LonelySoul · 26-30, M

Kinda

AnukBinary · M

Sweet.. What's your favorite music? I promise theres a point to my madness..

LonelySoul · 26-30, M

Rap...

AnukBinary · M

Does it help you feel better or jus full your emotions? Here's some Trance
[youtube=https://www.youtube.com/watch?v=mW3yjF8uU-A]