What are some sure ways to boost my self-confidence?

Here's the thing, whenever someone projects negativity about say me or my work I recoil and begin to have self-doubt whereas I should fight to defend my corner...or shouldn't I? What are your thoughts?

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SW-User

Focus on the positive. The more often you repeat a thought, the stronger it gets. Using multiple senses makes a thought stronger too. Write down the positive thoughts, read them, say them out loud. And repeat, repeat, repeat. If you do that with the positives ones and pay as little attention as possible to the negatives ones, the positive thoughts will put the negative ones in their shadow.

Portia · 46-50

@SW-User thank you 🙂

SW-User

@Portia You're welcome! Hopefully it is helpful.

Portia · 46-50

@SW-User it is! 🙂

SW-User

@Portia That's very good to hear.