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How do you relax your mind when too much is going on?

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CrimsonDemon36-40, M
Well it takes some practice but you could try some of those hypnosis videos on YouTube.. But ur gonna want to be somewhere alone where u won't be bothered.. I watched an "erase your mind" one the other day and it was working for a good little bit for me but it didn't last the whole hour the video said it would.. 馃樀
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CrimsonDemon36-40, M
@remindjeff lol oh come on now.. What MOST people don't realize is hypnosis only works IF you WANT it to work and also a lot of it is your how well u can use your imagination also.. Its not some magical thing that can make u do something u don't want to do.. But the concept is the same also with the hypnosis stage shows ppl go to.. The key is LET it happen don't resist.. Took me a while to figure that out myself..
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CrimsonDemon36-40, M
@remindjeff well different strokes for different folks and it works for me :)