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I can’t fall asleep what can I do to make it happen i have to be up in 3 hours

If you can't sleep your better off trying to lie there with yours eyes closed. At least you get some kind of rest. I wish you the best cause that is hell
Turn of your phone and start counting sheeps
SW-User
Stay up bro now no time
midnightsun · 26-30, M
SW-User
Flip the bean.
SW-User
If you have to be up in 3 hours.. it's probably best you just try and tank it. Otherwise you'll wake up & feel like total ass or over sleep.
NattyIce357 · 22-25, F
this is solid advice but my body says no:/ @SW-User
SW-User
@NattyIce357 That's a mood. Well... I'd say take a pill or something, but you would definitely oversleep. My best advice is just to lay down and try to relax at the least.
LovelyDawn · 31-35
No light, and sing a song or something repetitive or try and dream a dream like let your thoughts initiate a vision and it’ll distract you long enough to sleep
NattyIce357 · 22-25, F
nevermind ive decided to make a big ass breakfast for myself
SW-User
A glass of red bull
NattyIce357 · 22-25, F
oh of course thats basically got the taste of warm milk anyways@SW-User
SW-User
@NattyIce357 You find thats its so too ?
IWasCallingYaLarry · 26-30, M
Try drinking some warm milk 🤔 ? I hear that works.
rfhh1959 · 61-69, M
Listen to ASMR videos works for me
SW-User
sleep with someone
ticklerguy · M
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