How do you really not stress over little things?

Little things like: the food you’re gonna cook for the day, the house, the dust on the shelves, the creases on the bedsheet and etc.

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SW-User

Breathe in and out slowly and count to 10 it helps in a way and exercise helps me a lot

laylafarhan · 26-30, F

@SW-User Thank you so much! Will surely try the breathing one but I do agree that the day I exercise, i feel much active and better!

SW-User