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I think it's what you remove from what you are doing that helps, not what you put in to it.
If you don't make your desire for success about your sense of self then you are more likely to get through what you are doing.
Or perhaps even...enjoy the process, and don't consider success or failure.
If you don't make your desire for success about your sense of self then you are more likely to get through what you are doing.
Or perhaps even...enjoy the process, and don't consider success or failure.