How to get rid of soda addiction?

I drink diet sodas but I feel like I rely on them too much for an energy boost. Anyone here who suffered from an addictive habit that they were able to stop? 😅

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SexySub · 31-35, F Best Comment

my new years resolution was to stop drinking fizzy drinks and energy drinks... 5 months in and I dont miss them.

MissMoon · 26-30, F

@SexySub That's great 😄 I am struggling with it right now 😥 soda is too addictive

SexySub · 31-35, F

Its hard. i just stopped totaly and only drink water or weak squash. I was falling asleep so so much earlier when i started.

MissMoon · 26-30, F

@SexySub Yeah, I've been worried about quitting now because I have 5 more days of university finals left so I've been worried about my energy being drained completely 🤔 So I'm not sure if it would be wise to quit now or just wait for a few more days.

SexySub · 31-35, F

reduce it slightly over the five days. will probably help you adjust a little better...

MissMoon · 26-30, F

@SexySub Yeah, that sounds like a good idea 😄 Thanks for the advice.