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Areebah · 46-50, F
Talk with someone you love. I always speaks with my kids whenever I'm down.
Azrael ·
Sleep or distract yourself in some way like listening to music that makes you happy or watch a movie or play a video game or read a book!
mamagaia · F
That say that exercise creates more dopamine than anti-depressants. Also, socializing.
Abbenthewarwolf · 18-21, M
Go ahead and cry.Maybe you might feel better.
patkaren1717 · 41-45, M
Dress up in my feminine clothing.