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What can I do for energy in the middle of the day?

Besides a nap, besides a sugary energy drink..and I don't drink coffee.
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hunkalove · 61-69, M
A tablespoon of apple cider vinegar. Tastes terrible, but it's energetic and has other benefits too.
iamnikki · 31-35, F
@hunkalove I've tried it before with water for other reasons but maybe I'll try again. I'm looking into B complex vitamins. Something must be wrong with me.
hunkalove · 61-69, M
@iamnikki B-Complex helps me. I take a packet of Emergen-C about midmorning and it really picks me up, but I wonder if it's mostly the sugar.
iamnikki · 31-35, F
@hunkalove how long does it take to see the effecst with B complex? Isn't Emergen C a cold medicine? I know it has vitamin c. I also drink lemon water most mornings now.
hunkalove · 61-69, M
@iamnikki I think it's very fast, half an hour or so. I take the D+ Emergen-C. If your body doesn't need the B vitamins they go on through like C does, it's not as though they build up.