What is one thing that is hurting you, how do you overcome your pain?

I read books. Classics to find lessons and be emotional. I shed tears for stories and felt affection and found ideas to take with me.

I found comfort in being vulnerable with someone I could trust.

I found removed myself from being around stressors and learned how to deal with problematic people through being assertive and reading "How to win friends and influence people."

I also laugh at a lot of thing I enjoy and exercise and learn all I can.

I saw a therapist who gave me strategies to deal with things and ask my questions about why people don't talk to me or why I struggle to talk with them.


I haved used this to get through lonliness, rejection, failure, cutting off abusive parents, chronic medical issues, pain, work stress, study stress, fractured relationships, regret, disappointment and... Lots of other horrors.