Does anyone have Irritable Bowel Syndrome? If so how do you handle it? I've had stomach issues and got a blood test from the doctor today. He thinks I might have it.
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IBS-C, or IBS-D? Find your triggers, (possibly what your doctor is doing with the blood test) and avoid eating them. Common ones are dairy, soy, meats, glutton, wheat, corn, and nuts. Trick is figuring out which one does it.
