I Hate Myself Sometimes

What's wrong with your body? Is it your weight? I lost 45 pounds in 3 months with no exercise, all diet. I cut out soda and every thing with "high fructose corn syrup as an ingredient" since it promotes weight gain. It's in everything like dressing and ketchup so you have to find brands that don't have it. When eating salad just go oil and vinegar. I gave up fast food, processed food, limited the bread and pasta. It's doable. I still eat tons of food but I just make sure I eat healthier.

I know what I fells like. You feel happy with what you see in the mirror, but then one day that all changes, you see all the flaws you think you see. But the truth is that there is there's out there someone who loves those so called "flaws", and you hating your self, causes them more pain that you could realise. what you have to do is to go to your mirror, list all your "flaws" and say, someone loves this. it doesn't work instantaneously, its a gradual thing. you might feel like its true but you continue anyway. And like I said someone loves your "flaws"