How do you release your anger?

I find it helps if I write down my frustration.

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LilPrincess · 46-50, F

I go for a drive in the country and scream really loud 😒

SuperSecretSquirrel · 26-30, F

@LilPrincess that sounds really nice, actually

LilPrincess · 46-50, F

@SuperSecretSquirrel its been helpful the last few months

Orca4950 · 70-79, M

@LilPrincess thats my remedy. Get in car, start driving and yelling🥵

Wiseacre · F

@LilPrincess yes, it will work until u get mad again☹

Orca4950 · 70-79, M

@Wiseacre then you drive somewhere else

Wiseacre · F

@Orca4950 my point is, anger sticks around..better to accept the anger.

Orca4950 · 70-79, M

@Wiseacre hopefully for the angered person neither the anger nor the need to get rid of it hangs around for long