Hypnosis for anxiety

Has anyone had any experience with hypnosis to help them deal with their confidence issues?

I'm considering getting an appointment, but wouldn't know what to expect or recommendations.

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WateryLasagna · 56-60, M

Yeah back in the 60s and 70s, people would go for monthly, weekly if they were rich psychotherapy stuff and, it was always like 10 sessions, or people doing like 20, 50 sessions for trauma and therapy.
And I've read some people saying that some people after decades or 200 sessions, seemed 'like a squeezed orange, without any juice'

just run down

LIfe is no fun, and sometimes therapy is no fun

I had one friend terrified of needles, so they had a hypnosis dentist, worked for him