Hypnosis for anxiety

Has anyone had any experience with hypnosis to help them deal with their confidence issues?

I'm considering getting an appointment, but wouldn't know what to expect or recommendations.

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blackarcher256 · 61-69, M

I suffered from horrible test anxiety in college. It was so bad that during exams I could barely remember my name or string together a coherent thought. Then I happened to see news story about hypnosis. Using it to overcome test anxiety was one of the things that they mentioned. So I called the tv station and got a referral to the therapist they interviewed. I went through the hypnosis treatment and it worked. It allowed me to conquer my test anxiety and excel academically. It was one of the best decisions I ever made.