Anxious
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Hypnosis for anxiety

Has anyone had any experience with hypnosis to help them deal with their confidence issues?

I'm considering getting an appointment, but wouldn't know what to expect or recommendations.
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Richard65 · M
Did you undego hypnotherapy, Harleen?
HarleenQuinzel21 · 22-25, F
@Richard65 no I haven't
Richard65 · M
@HarleenQuinzel21 ok, I realise it's a significant thing to do, so you're not sure about it - that's understandable. I hope you're in good spirits today 😊