How do you stop having negative thoughts?

I feel like it’s so much easier said than done. I actually have a nice life and a lot to be thankful for but some day I can be plagued with thought like no one likes you, people pretend to like you, your stupid, disgusting ugly etc. I can be too much of a perfectionist and am very self critical.

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in10RjFox · M

Maybe you're thinking too high of yourself that you have achieved a lot and everything is good for you and many unexpected positive things happen for you etc. which also makes you to look at others in a condescending manner at times. This over time can give you such negative thoughts as to what would happen if things start to fall apart.

So control your pride and things will be okay.