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How to restart a life

After wife has been dead for 3 years how do I get a life back?
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Senecaa · 70-79, M
Mum is dead, my dad too only got a sister and a brother but they live far away from me.i haven't got many friends one I do have one friend who has a life of his own to live n sort out.
With this pandemic it's hard to do anything to help each other.
My friend only has one sister who is not too well and lost his mum n dad as well. He has more than enough to deal with himself.