Sojournersoul · M
Justausualguy41 · 31-35, M
Maybe you can start with walks instead of runs, just put on your shoes and maybe initially walk along a fixed circuit near your house. Then keep this routine regular and one day you will have urge to run instead of walking.
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Justausualguy41 · 31-35, M
@Girlbehindthecurtain haha why? The weather at your place not a good one?
Girlbehindthecurtain · 31-35, F
@Justausualguy41 idk why🤷♀️i keep telling myself to not go,today is not the day...tomorrow will be better.
And i do not go back to sleep,so i am just not leaving
And i do not go back to sleep,so i am just not leaving
Justausualguy41 · 31-35, M
@Girlbehindthecurtain That tomorrow never comes.
Lets try this exercise, just keep your shoes next to your bed and when you wake up just slide into them.
Lets try this exercise, just keep your shoes next to your bed and when you wake up just slide into them.
Harmonium1923 · 51-55, M
I have the same problem sometimes. If I can just get myself out of the bed it’s fine but the first step is the toughest. I do love getting outside early in the day though.
Ferric67 · M
Start today
Right
Go for a short one
The hardest part is always the first step
Right
Go for a short one
The hardest part is always the first step
Ferric67 · M
@Girlbehindthecurtain no excuses is as good as what your health will improve to
Ferric67 · M
@Girlbehindthecurtain start slow
after I got hit by a truck crossing the road, working out to infinity just isn't the same
But I do my best and by all accounts, no one can tell that ever happened to me
I'm still stronger than most.
I just refuse to quit and give in
and if I can help you do the same, I will
after I got hit by a truck crossing the road, working out to infinity just isn't the same
But I do my best and by all accounts, no one can tell that ever happened to me
I'm still stronger than most.
I just refuse to quit and give in
and if I can help you do the same, I will
SomeMichGuy · M
You need someone poking you out of bed and out of doors! lol
Girlbehindthecurtain · 31-35, F
@SomeMichGuy nope
SomeMichGuy · M
@Girlbehindthecurtain Hmmm so truly just need a little push?
Girlbehindthecurtain · 31-35, F
@SomeMichGuy i guess