I need tips

I want to get back to running in the morning,i wake up usually waay before my alarm goes off but i just don't go.
This is pathetic at this point,i do this for months now

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Justausualguy41 · 31-35, M

Maybe you can start with walks instead of runs, just put on your shoes and maybe initially walk along a fixed circuit near your house. Then keep this routine regular and one day you will have urge to run instead of walking.

Girlbehindthecurtain · 31-35, F

@Justausualguy41 if i was in front of my house then running wouldn't be a problem. But puttin on my shoes is one🤣

Justausualguy41 · 31-35, M

@Girlbehindthecurtain haha why? The weather at your place not a good one?

Girlbehindthecurtain · 31-35, F

@Justausualguy41 idk why🤷‍♀️i keep telling myself to not go,today is not the day...tomorrow will be better.
And i do not go back to sleep,so i am just not leaving

Justausualguy41 · 31-35, M

@Girlbehindthecurtain That tomorrow never comes.

Lets try this exercise, just keep your shoes next to your bed and when you wake up just slide into them.