I'm so anxious and so scared. If only crying can make me feel better.

Is something going on over there?

Sending love
Here if you need to talk to someone

🤗 Take a moment for yourself to calm down and talk to someone you trust if you need it. It:s ok to feel anxious and it's ok to be responsible and take a break when you need it.

Is there anything I can do to make you feel better?

Breathe baby, just breathe.
We got you 🫂

What’s going on?

Hey my friend, we usually don't see you like this and it's very concerning. Please reach out to us when you get a chance, so we know you're safe.

Breeeeaaathe... and cry if you need to, it can help a lot if you can give in to it

Know that Yoko always loves you 🫂🩷

dont cry froggy we all love you here and want you to be happy 🥺

This could be a problem, or ...

Details ??

Mooshu is here! 🫂

*Gives a potato hug*

I'm here if you need it 💕

Whats the problem?

What has you so anxious?

What's up?

What's up?

Why?

😪

Calm down. It's not easy but whatever is on your mind just release it and stop thinking for a moment.
If you can Take 1 hour to totally disassociate and watch a TV show or movie that you like or go eat a comfort food or take a hot bath while reading a book.
Just get away from your mind for a minute and then when you have time take a small chuck of your problems. Just take 1 bite of your issue and tackle that thought or that problem. Don't try to tackle the whole issue just think of one reason you aren't feeling great and try to address it.
Also add prayer if you believe in a higher power.