how easily do you calm down after someone winds you up and gets on your nerves? 😳

I still haven't calmed down

If I get worked up it takes me a bit to come down.

between 3min and 3 days..

Depends

Not quickly enough to suit the person enduring my wrath. For me, because of my ptsd issues, I am constantly in a state of subdued rage in my mind. I have to vent my negative emotions if I get wound up rather than trying to hold it in making it become far worse (especially for me).

I don't have any sibs so I may have caught a break there.