Top | Newest First | Oldest First
@metaldog is that a thing?
@Quoththeraven of course....everything is biochemistry
DarkSideoftheMoon · 31-35, F
Melatonin at bedtime was suggested to a friend of mine. Theyre little vitamin tablets you can buy at the pharmacy. I listen to a guided sleep meditation on youtube. Or put something on yt about greek mythology or space. Or history. Im out in 5 minutes
Jeephikelove · 46-50, F
The struggle is real. I can’t even suggest anything because not much works for me either.
SW-User
Only happens when I'm either excited or nervous about something
bijouxbroussard · F
View 1 more replies »
bijouxbroussard · F
@Quoththeraven Most definitely. I’ve been an insomniac since I was a child. And since retirement I haven’t had to go to bed at a reasonable hour, which encourages bad habits.
@bijouxbroussard smoking gambling cock fighting? You are pretty pure. Can’t imagine what constitutes a bad habit for you
bijouxbroussard · F
@Quoththeraven None of those, alas. Puzzles, video games, talking with other night owls on SW and elsewhere.
These activities when I should be asleep are bad habits if I want a productive next day.
These activities when I should be asleep are bad habits if I want a productive next day.
iamonfire696 · 41-45, F