Asking
Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

How do you settle your mind?




The.practice of settling the mind may release stress and improve your wellbeing.

It is also used in meditative prayer

Central to Zen practice of zazen too.

The basis of zazen is to harmonise your head, posture and mind.
This page is a permanent link to the reply below and its nested replies. See all post replies »
Infamous607 · 51-55, M