Health & Self-Care

Relaxation & Meditation

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But have you tried meditation?

Yes, I've tried meditation...
[media=https://youtu.be/BAt4b6tBss8]

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Queendragonfly · 31-35, F

Yes and it just gave me flashbacks. I don't need nightmares during daytime too

SimplyLogicalDiscipline · 36-40, F

@Queendragonfly initially it is flashbacks, till you resolve your past